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Feel your best, from

pregnancy and beyond to help where ever you are on your journey:


Meet Kayla

Hi there! My name is Kayla Thorngate and I am passionate about women’s nutrition, especially as it pertains to aspects of motherhood and mental health. The health of a woman (both physically and mentally) can have a lifelong impact on her child’s health and I love helping women in this incredible season.

As a Registered Dietitian Nutritionist (RDN) and International Board Certified Lactation Consultant (IBCLC), I have had the privilege of working with many mothers with varying health goals, and have seen firsthand the transformational impact of nutrition in their lives. Whether you are in the midst of your pregnancy, are caring for a new baby, or it's been years since you've given birth, I would love to connect with you to hear your goals and the ways I can support your nutrition and health. I look forward to coming alongside you in your journey!

Kayla Thorngate RDN , IBCLC, PMHC

Kind words from my clients...


She was great. Love that she comes to you. She even went out of her way to help me with an extra step with my insurance.

– Mandy U.

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