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Nutrition for Pregnancy
Healthy mom, healthy baby
Pregnancy Nutrition Coaching
Nutrition coaching during pregnancy includes:
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a review of your medical history and health goals
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an assessment of your current diet
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discussion of the key nutrients needed for you and your developing baby during your current trimester of pregnancy
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natural solutions to address common health complications that arise during pregnancy (fatigue, morning sickness, heartburn, constipation, etc.)
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a review of supplements and whether they would be appropriate for your situation
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practical steps to establish healthy eating behaviors that can be easily incorporated in to your daily routine
Application
Complete the questions below so we can get to know each other a little better!
I’ll be reaching out to you soon to talk about next steps.
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