top of page
Nutrition for Pregnancy
Healthy mom, healthy baby
Pregnancy Nutrition Coaching
Nutrition coaching during pregnancy includes:
a review of your medical history and health goals
an assessment of your current diet
discussion of the key nutrients needed for you and your developing baby during your current trimester of pregnancy
natural solutions to address common health complications that arise during pregnancy (fatigue, morning sickness, heartburn, constipation, etc.)
a review of supplements and whether they would be appropriate for your situation
practical steps to establish healthy eating behaviors that can be easily incorporated in to your daily routine
Complete the questions below so we can get to know each other a little better!
I’ll be reaching out to you soon to talk about next steps.
bottom of page